![]() Keep them in the freezer for emergency situations and make a big salad to eat alongside. The better-for-you frozen pizza category has been exploding, and we’ve taste tested almost all of the options and read the nutrition facts to bring you this list of the ones you should opt for.īecause no pizza is ideal for a healthy diet (most are still high in sodium and calories), they’re not everyday foods, but rather occasional foods. The good news is that there have never been so many healthier options in the frozen food aisle. However, we also live (and cook) in the real (crazy) world, and sometimes unwrapping a box and opening the oven is genuinely all you can handle at the end of an insane workday. There are plenty of other ways to get whole foods on the dinner table, fast. If you’re not vegan yet, we have just the thing for you: our free vegan starter kit, with tips and information about going vegan.Is frozen pizza something you ever thought a nutritionist would recommend? Probably not!Īnd for the record, it’s not our first (or second) pick for the healthiest meal. For a more detailed explanation of PETA’s position, please click here. Shunning products that are 99% or more vegan but may contain trace amounts of animal-derived ingredients sends the message to manufacturers that there’s no market for these foods-and that ends up hurting more animals. While PETA supports being vegan, we put the task of vigorously reducing animal suffering ahead of personal purity. The statement’s main purpose is to help consumers with severe allergies avoid a potentially life-threatening exposure-but it doesn’t mean that eggs, milk, or any other animal-derived ingredients are actually present. The “may contain” statement at the end of a product’s ingredients list is simply a notice that the item may have been exposed to an allergen during its production. If you’re not sure how a certain ingredient is obtained, reach out to the company to confirm. Carmine: This red food coloring is extracted from crushed-up female cochineal insects.Vitamin D 3: Some products may use a vegan version of this vitamin, but many times it’s extracted from sheep’s wool or fish oils.Confectioner’s glaze/shellac: This is made from the bodies of crushed-up female lac insects.Gelatin: Skin, tendons, bones, and other body parts from cows and pigs are used to create gelatin.Lard: Pigs are playful and friendly, and they don’t want to die so you can eat foods that contain fat from their bodies. ![]() ![]() Honey and beeswax: Bees are smart, social animals who work hard to produce honey and beeswax in order to feed and support their hives.Eggs: Chickens are inquisitive individuals who love to stretch their wings in the sun.Milk, casein, lactose, and whey: A mother cow’s milk is meant for her babies, but the dairy industry steals it to make these items.Here’s a brief list of ingredients to flag for easier label scanning. Keep an eye out for meat extracts, eggs, milk, or honey-cows, chickens, bees, and other animals are exploited and killed to produce these ingredients, so you’ll want to steer clear of them. If you think a product might be “accidentally vegan,” just look at the ingredients list. How Do I Find ‘Accidentally Vegan’ Foods? A post shared by Marie Callender’s Pies (Apple Crumb Cobbler, Blueberry, Cherry Crunch, Dutch Apple, Lattice Apple, Lattice Cherry, Lattice Peach, Peach Cobbler, Razzleberry Fruit, and Strawberry Rhubarb Streusel)
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